Recipe courtesy of Amy Dempster
This is a fun way to get your child to try and taste new vegetables.
Shopping List
- Bagel from Bagel Alley (1/2 for each child)
- Cream cheese, hummus, peanut butter or favorite spread
- Market veggies
- Carrots
- Peppers
- Cucumbers
- Cherry/Grape tomatoes
- Spring peas
- Zucchini
- Broccoli
Make It
- Slice, dice or chop the vegetables into a variety of interesting shapes.
- Gather all ingredients onto a work station and demonstrate the following to your child:
- Use a popsicle stick or other spreader to smear spread over a bagel half.
- Place cut veggies onto bagel to make eyes, nose, mouth, ears, hair, brows, earrings, etc.
- Insert craft stick into bottom of bagel (pre-cut a slice with a sharp knife for easier entry).
- Have kids put on imagination hats and have fun.