Recipe courtesy of Amy Dempster
Shopping List
- Whole wheat tortilla
- Cream cheese, hummus, peanut butter or favorite spread
- Market veggies
- Carrots
- Peppers
- Cucumbers
- Zucchini
Make It
- Cut carrots, cucumbers or zucchini in sticks. Cut some carrots into rounds. Cut peppers into small triangles or other funny shapes.
- Gather all ingredients onto a work station and demonstrate the following to your child:
- Use a popsicle stick or other spreader to smear spread over a tortilla.
- Tear tortilla into 4-6 strips.
- Wrap a carrot, cucumber or zucchini stick (this is the "bone") with a tortilla strip (the "skin")
- Spread one side of a carrot round or pepper triangle with some of the extra spread. Stick on top of the "toe" to make a "toenail."
- Repeat with remaining tortilla strips.
- Have kids put on imagination hats and have fun.